Mix It Up: Yoga Hybrid Workouts
Dec 14, 2011
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From Brangelina to the Prius-filled 405, LA just might be the land of hybrids—and yoga is seemingly no exception.
Archive for Get in Shape, Girl
Meet Me at the Corner of Mind And Body
Sep 20, 2011
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When it comes to reaching health or fitness goals, many of us can be guilty of getting in our own way at times. Enter IntenSati, which invites its “warriors” to move past that hump in spite of themselves. Designed to empower body, mind, and spirit, this innovative workout meshes the disciplines of yoga, martial arts, and dance with powerful verbal affirmations.
Let’s Get Physique-al
Jan 16, 2011
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Take heed, Cardio Barre and Bar Method: there’s a new ballet-based workout in town. A long-time fave with chic dancerinas in Manhattan, Physique 57 recently set up shop out west with a brand-new studio in Beverly Hills. Based on the Lotte Berk method, this workout will definitely keep you on your toes (pun fully intended).
Get in shape and escape at the Crescent Beverly Hills
Jul 25, 2010
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Deemed an “in-shape escape,” the “Work Out, Chill Out” package at The Crescent includes spa treatments, private Pilates session for two, a healthy yet delectable breakfast, and custom cocktails at dusk…without being a workout for the wallet!
Ain’t goin’ down ’til the sun comes up: Sunset Ranch
Jul 23, 2010
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Going horseback riding at Sunset Ranch has always been on my LA Bucket List. So when my friend Lisa and I found out our mutual friend Hesper volunteers as a trail guide on weekends, we figured it was high time we got on our high horses to try it out. And what better time to check it out than for Sunset Ranch’s newly introduced “Barbecue Rides?”
